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Managing Stress

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Program Type: Program
Age: Adults

There are 50 seats remaining.

Allowed Ages: 18 and up and older.

The term "stress" is used loosely in our culture.  

What does it really mean?

Come and learn about all about the topic of stress and ways to manage it in your own life.

Our presenter Gary Rasmussen is the associate director of NAMI( National Alliance on Mentall Illness of Greater Iowa).

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